Longer run tonight. I headed out toward Hurricane Middle School, then went up over the 600 North trail to Sky Mountain Golf Course, 4 miles in I stopped for a drink on hole number 13, then decided instead of turning and heading back toward Hurricane, to continue on down 600 North to the fire station which is down by Canyon Ridge Subdivision. There are a few homes down there I have been looking at and getting some ideas if I was to ever build a new house. Anyway, by the time I got to the subdivision I had gone 6.5 miles, stopped for a bit and walked through one home, then headed back to La Verkin following the same route I had come on. I pushed the pace a little more on the way back, which was good considering the were a few good hill climbs. My time coming back was about 3 minutes faster, than going out. Overall, pretty good workout and nice afternoon/evening to be out along running and enjoying my ipod. |