Little Buddha

April 28, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 0.00 Month: 78.00 Year: 285.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Fri, Mar 28, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Leg feeling a little better today.  It is still going to be awhile before any running.

Weight: 0.00
Comments
From wildbull on Fri, Mar 28, 2008 at 10:31:33

After 72 hours apply heat! and keep the compression wrap on except at night.

From wildbull on Fri, Mar 28, 2008 at 10:32:06

Heating pad works great!

From Dustin on Fri, Mar 28, 2008 at 10:38:18

Yeah I've been using some heat already. I'm just trying to decide if this is going to set me back enough, that I shouldn't do Ogden? I've thought some about the Teton Dam marathon in Rexburg in June, but I don't think it would be as fast or as competitive as Ogden.

From wildbull on Fri, Mar 28, 2008 at 10:40:51

what about the deseret News in july?

From Dustin on Fri, Mar 28, 2008 at 10:44:34

Yeah I've thought about that also. I guess that would give me a few more months to build a base, even though I really wanted to do a spring marathon. I guess running Desert News would still give you a few months to recover and be ready for St. George.

From Wildbull on Fri, Mar 28, 2008 at 10:50:37

I really don't think this will take more then two weeks to heal. you will be running with your wife again by next thursday!

From ryan on Fri, Mar 28, 2008 at 21:31:18

sorry to here about the injury/setback.hopefully you'll be able to resume training soon, but until then just look at it as a nice rest and recovery period. as you can see i am in a rest period myself as i haven't been able to get manyruns in. too busy with work and family.

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