Good run tonight, I need more runs like this to get back into the swing of things. 2 miles before the club run. I ran up the bike trail along state road 18. Then ran out and back for a total of 6 miles with the club. Ran out on the bike trail just past the pond, then had to head back so I could make it home for Jordan's basketball game. 7:34 average. DS Trainer-179 |