Club run from Enterprise Res down toward Veyo. The run was ok, I'm a not a big fan of running on trails and dirt roads, but I just tried to do my best today. I felt pretty good the first 12 miles, except on some of the steep uphill sections. I stopped and waited for Bill at mile 11, then I pretty much struggled the rest of the run. We started a little later than we should have and I ran out of fluids, I think everybody was kind of feeling the effects of the heat, by the end. My coughing continued throughout the run, and was pretty bad the rest of the day. I finally got some better medicine later in the evening, which seems to have helped. I am still feeling a little drained though. My legs are feeling a little hashed from the run. Nimbus-269 |