Little Buddha Running Blog at FastRunningBlog.Com http://dustin.fastrunningblog.com/ Sat, 21 Jul 2018 14:51:44 FeedCreator 1.7.2 Fri, Jul 20, 2018 http://dustin.fastrunningblog.com/blog-07-20-2018.html <p>2 mile walk with Sunny</p> Fri, 20 Jul 2018 06:00:00 Thu, Jul 19, 2018 http://dustin.fastrunningblog.com/blog-07-19-2018.html <p>Ran down around the cow field a few times, basketball this evening at the middle school.</p> Thu, 19 Jul 2018 06:00:00 Wed, Jul 18, 2018 http://dustin.fastrunningblog.com/blog-07-18-2018.html <p>Basketball. Ran 5 miles down to Trials Subdivison, the first few miles felt ok, then struggled the last 2.</p> Wed, 18 Jul 2018 06:00:00 Tue, Jul 17, 2018 http://dustin.fastrunningblog.com/blog-07-17-2018.html <p>Pah Tempe Loop then 20 minutes on the bike</p> Tue, 17 Jul 2018 06:00:00 Mon, Jul 16, 2018 http://dustin.fastrunningblog.com/blog-07-16-2018.html <p>Rode the exercise bike for 20 minutes</p> Mon, 16 Jul 2018 06:00:00 Sat, Jul 14, 2018 http://dustin.fastrunningblog.com/blog-07-14-2018.html <p>Hurricane City Park</p> Sat, 14 Jul 2018 06:00:00 Fri, Jul 13, 2018 http://dustin.fastrunningblog.com/blog-07-13-2018.html <p>Ran to La Verkin Elementary but got pounded with rain so turned around and came home and did 1 mile on the treadmill.</p> Fri, 13 Jul 2018 06:00:00 Thu, Jul 12, 2018 http://dustin.fastrunningblog.com/blog-07-12-2018.html <p>La Verkin Loop</p> Thu, 12 Jul 2018 06:00:00 Wed, Jul 11, 2018 http://dustin.fastrunningblog.com/blog-07-11-2018.html <p>Basketball this morning.</p> Wed, 11 Jul 2018 06:00:00 Tue, Jul 10, 2018 http://dustin.fastrunningblog.com/blog-07-10-2018.html <p>Ran to the La Verkin Bridge and back.</p> Tue, 10 Jul 2018 06:00:00 Mon, Jul 09, 2018 http://dustin.fastrunningblog.com/blog-07-09-2018.html <p>Basketball in the morning and then 3 miles over to Vintage Park</p> Mon, 09 Jul 2018 06:00:00 Sat, Jun 30, 2018 http://dustin.fastrunningblog.com/blog-06-30-2018.html <p>Nothing went to Olsen Reunion and then on to Park City, did swim for an hour at the resort.</p> Sat, 30 Jun 2018 06:00:00 Fri, Jun 29, 2018 http://dustin.fastrunningblog.com/blog-06-29-2018.html <p>Easy 6 mile run.</p> Fri, 29 Jun 2018 06:00:00 Thu, Jun 28, 2018 http://dustin.fastrunningblog.com/blog-06-28-2018.html <p>Rode exercise bike 30 minutes. Ran cowfield 2 miles. Knockout swim, ran 4 miles tonight&nbsp;</p> <p>&nbsp;</p> Thu, 28 Jun 2018 06:00:00 Wed, Jun 27, 2018 http://dustin.fastrunningblog.com/blog-06-27-2018.html <p>2 miles easy from HIS around Angel Heights and back.</p> Wed, 27 Jun 2018 06:00:00 Tue, Jun 26, 2018 http://dustin.fastrunningblog.com/blog-06-26-2018.html <p>Ran from the highway up to the Overlook and back down.</p> Tue, 26 Jun 2018 06:00:00 Mon, Jun 25, 2018 http://dustin.fastrunningblog.com/blog-06-25-2018.html <p>Basketball, then gravel pit for 3 miles.</p> Mon, 25 Jun 2018 06:00:00 Sat, Jun 23, 2018 http://dustin.fastrunningblog.com/blog-06-23-2018.html <p>Did a 12 mile bike ride out to Sky Mountain Golf&nbsp; Course and then back to 400 South in Hurricane</p> Sat, 23 Jun 2018 06:00:00 Fri, Jun 22, 2018 http://dustin.fastrunningblog.com/blog-06-22-2018.html <p>2 miles this morning, then 4 miles this evening down to the river&nbsp;</p> Fri, 22 Jun 2018 06:00:00 Thu, Jun 21, 2018 http://dustin.fastrunningblog.com/blog-06-21-2018.html <p>3 hours intense basketball at the middle school.</p> Thu, 21 Jun 2018 06:00:00 Wed, Jun 20, 2018 http://dustin.fastrunningblog.com/blog-06-20-2018.html <p>Pah Tempe Loop</p> Wed, 20 Jun 2018 06:00:00