Little Buddha Running Blog at FastRunningBlog.Com http://dustin.fastrunningblog.com/ Thu, 19 Apr 2018 20:56:23 FeedCreator 1.7.2 Wed, Apr 18, 2018 http://dustin.fastrunningblog.com/blog-04-18-2018.html <p>Basketball this morning.</p> Wed, 18 Apr 2018 06:00:00 Tue, Apr 17, 2018 http://dustin.fastrunningblog.com/blog-04-17-2018.html <p>Ran from the high school out to HIS and back. Feet feeling sore, I think the Huaka shoe needs to be retired.</p> Tue, 17 Apr 2018 06:00:00 Mon, Apr 16, 2018 http://dustin.fastrunningblog.com/blog-04-16-2018.html <p>Nothing today</p> Mon, 16 Apr 2018 06:00:00 Sat, Apr 14, 2018 http://dustin.fastrunningblog.com/blog-04-14-2018.html <p>6 miles with Mike and Bill from Winchester to the gym, felt pretty good.&nbsp; Bill was having back issues.</p> <p>2 miles this evening with Sunny.</p> Sat, 14 Apr 2018 06:00:00 Fri, Apr 13, 2018 http://dustin.fastrunningblog.com/blog-04-13-2018.html <p>Basketball this morning</p> Fri, 13 Apr 2018 06:00:00 Thu, Apr 12, 2018 http://dustin.fastrunningblog.com/blog-04-12-2018.html <p>Basketball this evening, and then 1 mile on the treadmill.</p> Thu, 12 Apr 2018 06:00:00 Wed, Apr 11, 2018 http://dustin.fastrunningblog.com/blog-04-11-2018.html <p>Basketball this morning</p> Wed, 11 Apr 2018 06:00:00 Tue, Apr 10, 2018 http://dustin.fastrunningblog.com/blog-04-10-2018.html <p>Nothing today</p> Tue, 10 Apr 2018 06:00:00 Mon, Apr 09, 2018 http://dustin.fastrunningblog.com/blog-04-09-2018.html <p>Ran with Sunny from the highway up to the Overlook and back down.&nbsp; Came home and then did weights.</p> Mon, 09 Apr 2018 06:00:00 Sat, Apr 07, 2018 http://dustin.fastrunningblog.com/blog-04-07-2018.html <p>Ran down through Confluence Park 5 miles felt pretty good.</p> Sat, 07 Apr 2018 06:00:00 Fri, Apr 06, 2018 http://dustin.fastrunningblog.com/blog-04-06-2018.html <p>Nothing today</p> Fri, 06 Apr 2018 06:00:00 Thu, Apr 05, 2018 http://dustin.fastrunningblog.com/blog-04-05-2018.html <p>Ran over to the gravel pit and back.</p> Thu, 05 Apr 2018 06:00:00 Wed, Apr 04, 2018 http://dustin.fastrunningblog.com/blog-04-04-2018.html <p>I didn&#39;t get a run in today.</p> Wed, 04 Apr 2018 06:00:00 Tue, Apr 03, 2018 http://dustin.fastrunningblog.com/blog-04-03-2018.html <p>La Verkin Loop felt pretty good this afternon.</p> Tue, 03 Apr 2018 06:00:00 Mon, Apr 02, 2018 http://dustin.fastrunningblog.com/blog-04-02-2018.html <p>Basketball this morning, and then went to the track with Jansen, we did a warm-up, did some other drills, ran an 800, 400, 200.</p> Mon, 02 Apr 2018 06:00:00 Sat, Mar 31, 2018 http://dustin.fastrunningblog.com/blog-03-31-2018.html <p>La Verkin Loop.</p> Sat, 31 Mar 2018 06:00:00 Fri, Mar 30, 2018 http://dustin.fastrunningblog.com/blog-03-30-2018.html <p>Basketball and the 2 miles with Sunny cow field</p> Fri, 30 Mar 2018 06:00:00 Thu, Mar 29, 2018 http://dustin.fastrunningblog.com/blog-03-29-2018.html <p>Ran 5 miles down to Trails Subdivision. 10:30 pace</p> Thu, 29 Mar 2018 06:00:00 Wed, Mar 28, 2018 http://dustin.fastrunningblog.com/blog-03-28-2018.html <p>Basketball this morning at Colonial Chapel. 2 miles over and back to the park in Zion View with Sunny. 1 mile on the treadmill&nbsp;</p> Wed, 28 Mar 2018 06:00:00 Tue, Mar 27, 2018 http://dustin.fastrunningblog.com/blog-03-27-2018.html <p>I didn&#39;t get a run in today.</p> Tue, 27 Mar 2018 06:00:00 Mon, Mar 26, 2018 http://dustin.fastrunningblog.com/blog-03-26-2018.html <p>2 miles on the treadmill, then played basketball with Jansen for an hour out at HIS.</p> Mon, 26 Mar 2018 06:00:00 Sat, Mar 24, 2018 http://dustin.fastrunningblog.com/blog-03-24-2018.html <p>Ran down through Confluence Park, felt pretty good.</p> Sat, 24 Mar 2018 06:00:00 Fri, Mar 23, 2018 http://dustin.fastrunningblog.com/blog-03-23-2018.html <p>Basketball</p> Fri, 23 Mar 2018 06:00:00 Thu, Mar 22, 2018 http://dustin.fastrunningblog.com/blog-03-22-2018.html <p>2 miles on the treadmill</p> Thu, 22 Mar 2018 06:00:00 Wed, Mar 21, 2018 http://dustin.fastrunningblog.com/blog-03-21-2018.html <p>Basketball</p> Wed, 21 Mar 2018 06:00:00 Tue, Mar 20, 2018 http://dustin.fastrunningblog.com/blog-03-20-2018.html <p>2 miles with Sunny to the cow field, then 1 mile on the treadmill.</p> Tue, 20 Mar 2018 06:00:00 Mon, Mar 19, 2018 http://dustin.fastrunningblog.com/blog-03-19-2018.html <p>2 miles on the treadmill.</p> Mon, 19 Mar 2018 06:00:00