Little Buddha

Week starting Oct 28, 2007

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Miles:This week: 2.00 Month: 22.00 Year: 394.00
Yellow Glycerin Lifetime Miles: 274.00
New Black Pure Cadence 2 Lifetime Miles: 224.00
Grey Launch Lifetime Miles: 379.00
Clifton 2 Lifetime Miles: 210.00
Grey Launch 4 Lifetime Miles: 200.00
Blue Pureflow 5 Lifetime Miles: 97.00
Blue Launch 4 Lifetime Miles: 118.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Last night of teaching the driver's education classroom part of the course, now I will just need to drive kids for the next few months, so I should have a little more time.  However, I still need to finish the college class I've been working on since April, no pressure all the stuff is due by January.  Anyway, decided to run over to Jordan's football game at Hurricane High School.  Over in 19:47 average 7:55 2.5 miles, still having hip issues, but I do have an appointment with Josh Gunn on Thursday, so hopefully I can find out what the problem is.

Watched 30 minutes of the game, then had to head home to make it to young mens. Ran home in 17:47 average 7:07, so much better effort on the way home.  However, still feeling quite a bit of pain.

 DS Trainer

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00
Weight: 0.00
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