Feb 17, 2005
10K- 33:49 (Enterprise 09')
Half Marathon-1:16:29- (Hobblecreek 06')
Marathon 2:44:59 (St. George 07')
I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
2 miles on the treadmill very slow.
Nothing today, went to Jansen's last JV football game of the year. The won on a TD with 5 seconds left in the game.
3 miles down to the gravel pit, then 2 miles on the treadmill.
Ran 4 miles up on the La Verkin Overlook out to the Cracks and back
2 miles easy