Little Buddha

Week starting Oct 05, 2008

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Miles:This week: 8.00 Month: 38.00 Year: 818.00
Yellow Glycerin Lifetime Miles: 252.00
New Black Pure Cadence 2 Lifetime Miles: 205.00
Nike Dual Fusion Trail Lifetime Miles: 275.00
Grey Launch Lifetime Miles: 344.00
Hoka Huaka Lifetime Miles: 307.00
Clifton 2 Lifetime Miles: 139.00
Grey Launch 4 Lifetime Miles: 42.00
Blue Pureflow 5 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
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Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

No running today, body still sore but not as bad as Sunday.  In fact I spent much of the evening moving boxes and unpacking things.  Maybe I was just too stressed about moving stuff to remember I had just ran a marathon and was supposed to be sore.  Actually felt like going for a run, but by the time I slowed down last night it was 10:30 and I realized I had not had dinner yet, so I did that instead and then went to bed.

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
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Another rest day, more unpacking finally went to bed at 11:00.  Legs are feeling pretty good, I think I'm ready to get back to some easy running.

Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
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Another rest day, but I did mow the lawn at both the old and new house.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
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Another rest day, about finished unpacking boxes

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

No run today

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

I ended up taking this whole off.  My body was actually feeling fine and I could have ran if I wanted to but, I just gave myself a little break, plus I was busy most of the week moving and unpacking things.  I'm ready to start back to running next week and I'm going to try to get in shape to run the Butch Cassidy 10K and the Snow Canyon Half in November.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
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Weight: 0.00
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