Feb 17, 2005
10K- 33:49 (Enterprise 09')
Half Marathon-1:16:29- (Hobblecreek 06')
Marathon 2:44:59 (St. George 07')
I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
I ran over to KW Realty and back home. 5 miles total, on the 4th mile I picked up the pace, but only could hit 7:15. I've really lost a lot of speed the last few years
Ran down to Trails Subdivison then back past gravel pit. 20 minutes on the bike.
Not much time or energy today
Ran down through Confluence Park, felt pretty good.
Ran from the highway up to the Overlook and back down. Then did 30 minutes on the bike.