Feb 17, 2005
10K- 33:49 (Enterprise 09')
Half Marathon-1:16:29- (Hobblecreek 06')
Marathon 2:44:59 (St. George 07')
I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
No run today, feeling sick and I did something to my neck and back Saturday on the hike.
Still having back and neck issues. I rode the exercise bike for 20 minutes.
Ran 3 miles from the high school, then got home and did 20 minutes on the bike. Neck and Back still giving me problems
Cowfield. I just got a new fitbit so I was testing it out. Still dealing with lots of neck pain.
Gravel Pit and exercise bike.