Feb 17, 2005
10K- 33:49 (Enterprise 09')
Half Marathon-1:16:29- (Hobblecreek 06')
Marathon 2:44:59 (St. George 07')
I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
I didn't run today, legs still really beat from the race on Saturday. I did take Joslin for a bike ride, but it was only 2 miles.
Ran over to the high school and watched some of football practice then back home. Legs still feeling sore.
5 miles this morning up the La Verkin Twist trail and back down via the road.
6 miles this evening from the high school out to HIS and then over to 400 South and out west until the end of the road and then back to the school on the highway.
Short La Verkin loop
4 miles this evening down through Confluence Park.
Ran out along 400 South in Hurricane and then out to Sky Mountain Golf Course and back home on 600 North 13 slow, painful miles.