Little Buddha

Week starting Apr 09, 2006

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 17.00 Month: 57.00 Year: 264.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 81.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
17.000.000.001.000.0018.00
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.001.000.007.00

Ran over to Hurricane High School and did 4 x 400m 1-73, 2-73, 3-75, 4-75. Decent workout and getting excited for Boston one week from today.

Weight: 0.00
Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Ran with Bill and Clyde, Steve is still out with the IT band injury and it is a real bummer. I really feel bad for him, but we were talking on the run that maybe this won't be the only time we will ever do Boston. I know for me it has made it a lot more exciting training for this race with the running club as opposed to training for a race on my own. I know after we take a little time off after Boston, we (the running club) will be ready to pick up the training and prepare to run faster times this fall at St. George.

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.000.001.00

Just an easy mile around the park with the club. Busy night tonight mowed the lawn and packed for Boston. I'll do a few miles in the morning before work or in the afternoon before I head up to Salt Lake. I just want to be well rested.

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

Easy 2 miles this morning, heading up to Salt Lake after work.

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

Did an easy run around the hotel area, with a few faster strides during the run. Air felt kind of heavy down here at sea level. We did quite a bit of walking today and my legs are tired tonight, but it was fun seeing a lot of the sites in Boston.

Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
17.000.000.001.000.0018.00
Weight: 0.00
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