Little Buddha

April 26, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 8.00 Month: 73.00 Year: 280.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Sat, Oct 15, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

Meet up with Mike, Bill, Art, and Ken? (one of Mike's neighbors) We drove up to the top of Snow Canyon State Park, then took it easy for the first few miles down the canyon, then we started to pick it up a bit around the ranger station until Snow Canyon Parkway (6:20's)  At mile 5 I picked it up pretty good and did a two mile tempo back on Snow Canyon Parkwary (5:58, 6:48) then an easy two back to Mike's, pretty good run overall.  I'm excited to run the Snow Canyon Half in a few weeks, if everything works out with the baby and McKinzie's wedding.

Red Speedstar Miles: 9.00
Weight: 162.00
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