Little Buddha

Lake to Lake Relay

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 8.00 Month: 73.00 Year: 280.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Race: Lake to Lake Relay (50 Miles) 05:08:36, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.300.004.505.200.0011.00

Well, we got another team together this year and did the Lake to Lake Relay.  We had Steve, James, Clyde, Bill, and myself. I was pretty nervous coming into the race, because I'm out of shape and I was worried about the pain that comes with running fast.  I ran leg 2 which was a good 5.1 miles with a few rolls.  I started off about 2 min behind 1st place and probably a minute behind 2nd.

I quickly got the 2nd place run, but wasn't able to catch Ross Decker, but I did close the gap to 1 min down.

Leg #2

1-5:34 Wow I'm going fast again, as Ricky Bobby would say.

2-6:20 Short hill climb this mile

3-5:45 Good mile, feeling good but starting to over heat.

4-5:58 Another fairly flat mile

5-6:31 Gradual hill climb

.19- 1:06

31:16- 6:01 average

Leg #7

This leg was fairly flat for about 3.5 miles with maybe a little bit of climbing the last mile.  However, I was spent from my first leg and I really struggle on this leg.  Good thing we had a nice lead by this time.  I just felt bad I didn't run faster

1-6:07

2-6:34

3-6:49 really struggling

4-6:56 I was actually feeling a little better by this part, but now I was climbing the hill on Riverside Drive

.45- 2:58

29:26- 6:37 average

Anyway, we had a pretty interesting finish as team Decker was able to make a great comeback.  Fortunately for us, we had Clyde who was able to come back and secure the win for us.  All in all it was a fun race.  I just need to get back in shape.  I felt great the first leg, but didn't have anything left for my second leg.
 

 

Yellow Speedstar Miles: 11.00
Weight: 156.00
Comments
From Superfly on Sat, Mar 06, 2010 at 18:46:32 from 208.117.127.110

Dustin you ran great today man. True your second leg shows you could use a better base but your first legs is very impressive of such little of a base. Keep at it this spring and you'll be ready for another great race by UV.

From jodee on Sat, Mar 06, 2010 at 21:44:53 from 70.92.244.42

Wow! Great job! That first mile...sheesh! I can't imagine being that fast! It will be nice to have a rest day tomorrow I'm sure. What did you ever find out with your b-ball hoop?

From Steve Piccolo on Sat, Mar 06, 2010 at 22:27:36 from 66.60.122.240

Wow, great splits for the amount of training you have done! Congrats on the win!

From JamesH on Sat, Mar 06, 2010 at 23:27:29 from 74.211.22.194

Good job today. Glad you decided to stick around and run.

From Jon on Sun, Mar 07, 2010 at 11:31:14 from 75.169.140.88

Sounds like lots of fun, Dustin. Nice race. Love the Ricky Bobby quote.

From Walter on Sun, Mar 07, 2010 at 14:17:48 from 24.10.169.110

Nice running Tex! You guys sound like you had a blast! You need to invite the northern boys down next year!

From Burt on Tue, Mar 09, 2010 at 13:22:04 from 206.19.214.144

"What is Highlander?"

"It's a movie. It won an academy award."

"Oh, what for?"

"Best movie ever made."

Great job Dustin. Didn't you guys win last year, too?

From Dustin on Tue, Mar 09, 2010 at 13:28:48 from 204.113.48.77

Thanks everyone.

Burt- that is some funny stuff. Yes we did win last year, but this year we had a little more drama.

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