Little Buddha

March 28, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 10.00 Month: 69.00 Year: 197.00
Hoka Torrent Orange Lifetime Miles: 208.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 72.00
Hoka Mach 4 Black Lifetime Miles: 128.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.500.000.000.000.0010.50

1 mile warm-up around the park. Pretty good run tonight. Met with the club (Dave, Steve, and Bill) we ran the Black Hill Loop from the park. This time we were smarter and ran up to Diagonal then over to Valley View Drive and down to Indian Hills. I was feeling pretty good, took a little bit to get warmed up. I was able to really pick it up on the downhill, feeling pretty good, then decided to slow the pace and go back and pick up Bill (I owed him, he has been kind and has pulled me along more than once). Started to cool off a little once the sun went down behind the hills, but still a pretty nice evening in Utah's Dixie.

Weight: 0.00
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