1 mile warm-up around the park. Pretty good run tonight. Met with the club (Dave, Steve, and Bill) we ran the Black Hill Loop from the park. This time we were smarter and ran up to Diagonal then over to Valley View Drive and down to Indian Hills. I was feeling pretty good, took a little bit to get warmed up. I was able to really pick it up on the downhill, feeling pretty good, then decided to slow the pace and go back and pick up Bill (I owed him, he has been kind and has pulled me along more than once). Started to cool off a little once the sun went down behind the hills, but still a pretty nice evening in Utah's Dixie. |