Little Buddha

December 09, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Miles:This week: 0.00 Month: 4.00 Year: 767.00
Yellow Glycerin Lifetime Miles: 269.00
New Black Pure Cadence 2 Lifetime Miles: 217.00
Grey Launch Lifetime Miles: 372.00
Clifton 2 Lifetime Miles: 178.00
Grey Launch 4 Lifetime Miles: 145.00
Blue Pureflow 5 Lifetime Miles: 68.00
Blue Launch 4 Lifetime Miles: 68.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

A better run today, ran up to the Substation and then back home.  I wasn't able to get out early due to watching the boys this morning, but was able to run at about noon, starting to get toasty, but I managed better today compared to yesterday.

Equation 3 Miles: 6.00
Weight: 151.00
Comments
From JamesH on Thu, Aug 05, 2010 at 15:50:37 from 74.211.22.194

Is anyone doing club tonight?

From Dustin on Thu, Aug 05, 2010 at 15:59:02 from 209.33.243.131

Not sure James? I'm not going to be coming over. I think Steve and Clyde said they were out of town? I think Logan was also going up to camp?

From Bill on Fri, Aug 06, 2010 at 12:29:19 from 75.169.129.163

nice and consistant Dustin! long run saturday. you want to run from springdale?

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