Little Buddha

March 28, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 10.00 Month: 69.00 Year: 197.00
Hoka Torrent Orange Lifetime Miles: 208.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 72.00
Hoka Mach 4 Black Lifetime Miles: 128.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.000.006.000.000.0020.00

Did 20 miles down the course this morning.  I didn't really feel that good.  Rode up with Clyde, Dave and Bill.  I did the first 10 miles at 7:20 pace then I did a 10K at a faster pace.

1-6:02

2-5:43

3-5:51

4-6:02

5-6:16

6-6:54

.2-1.16

6:08 average

After that I pretty much took it easy back to the old store.  I'm glad I got out and got the miles in, but I'm still wondering how things are going to go at Utah Valley in a few weeks.  This week I did hit 60 miles which is the most miles I've ran in a week since last August, so that was good. 

Kinvara Miles: 20.00
Weight: 153.00
Comments
From Steve Piccolo on Sun, May 15, 2011 at 00:22:58 from 174.23.208.226

Wow, that's great you got 60 miles this week. And great for you to have run a 20 miler.

Oh, to answer your question. Yeah, we moved to a house in Lehi. It would be fun to see you this summer. You're welcome to stay with us, but I know you usually have a place to stay already. It would be fun to do an interval workout together, too.

Are you doing STG this year?

From Superfly on Sun, May 15, 2011 at 17:17:24 from 74.211.21.81

Nice run man and good job getting through a solid week.

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