Little Buddha

March 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 10.00 Month: 69.00 Year: 197.00
Hoka Torrent Orange Lifetime Miles: 208.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 72.00
Hoka Mach 4 Black Lifetime Miles: 128.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.000.000.000.000.0014.00

Frustrating hip pain has returned! Just when I start increasing my miles and feeling like I'm ready to really train, I get these little annoying aches and pains. I guess I shouldn't complain too much many people have it much worse than me in life. In fact stopping and thinking about it I have a great life and it will be even better next week when school is out. The three best things about teaching June, July, and August. Even though it seems our district here keeps starting school earlier and earlier each year.

Anyway, enough rambling ran with Steve, Bill, and Mike tonight. I got done with Driver's Ed early so I did 4 miles around the running store and Sunset Corner, then Steve, Bill, Mike and I took off on the standard loop. Mike ran back to his house, so we extended the loop just a bit to drop him off, it was good seeing him out there again. We then headed down to the golf course. I really wanted to turn back at Sunset, but was encouraged to continue on. I had to stop for a drink and some stretching down at the golf course and again at one of the parks along the bike path. It is really starting to warm up and still very windy. The run wasn't the best, but glad I got in the miles. average pace for the first 4 miles was 7:41, then average for the last 10 miles was 8:12

Stratus-137

Weight: 0.00
Comments
From Mike Warren on Fri, May 16, 2008 at 00:58:55

Dustin, thanks for the run tonight. It was really cool to run with you guys again. Darn hip pain!! Sorry to hear that! Anyway, good job on your miles today. Looking forward to running with you again.

From wildbull on Fri, May 16, 2008 at 10:17:07

Good job Dustin going the extra miles! The pace is not important. just the time on the road. I am ready to go swimming! yea!

From Jodee on Fri, May 16, 2008 at 11:44:15

Wow I'm impressed! I really need to figure this blog thing out...I ran 6 miles today-that is the longest since like 3 weeks ago. I'm trying to find some trails for us when you guys come out.

From Sunny on Fri, May 16, 2008 at 12:27:15

yes that would be fun to have Jodee join in on our fun! She probably is a lot better than me by far. The run was fun today I really did not know where I was planning to go so I just went all over the town.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: